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How 2 T-shirts

HOW 2: Cure A Hangover
CATEGORY: Lifestyle
DIFFICULTY: Very hard
WHAT YOU WILL NEED: water, a banana milkshake, sleep and probably the entire day to recover
STEPS:
1. All that alcohol has dehydrated your body and your brain. You need to re-hydrate by drinking as much water as you can handle.
2. Make a banana milkshake as they are proven to sooth your stomach, raise your blood sugar level and sooth and re-hydrate your system.
3. Contrary to the belief that a fry-up will solve all, it should be avoided as fatty foods put strain on your already stressed digestive system. Instead try some fresh fruit, toast or pasta which will give you back some energy.
4. Get some sleep; your body and mind need rest to help you recuperate.
5. If all else fails, have a hair of the dog. A small drink when hung over actually forces the bodys blood to ignore the old toxins and concentrate on the new ones giving you a short break from the pain.
6. A hair of the dog could however also fast-track you to another night of over indulgence and an even worse hangover the next day.
DID YOU KNOW?
People will try almost anything to rid themselves of a hangover, including in Outer Mongolia, slurping down a pickled sheep's eye in tomato juice and in Haiti sticking 13 pins into the cork of the offending bottle.
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